THe Blog
Stay tuned for some more Vibe-rant content to come
Returning to Physical Activity after COVID-19 Infection
With tens of thousands of covid-19 cases being diagnosed in Australia every day, it’s becoming more and more likely you will eventually be diagnosed with covid. So, what does this mean for your exercise routine, and are there any guidelines around returning to...
Exercise and Eating Disorders
In this blog post, we discuss eating disorders, identify negative exercise patterns and the role of accredited exercise physiologists in supporting those who suffer from them.
Exercise and Asthma
National Asthma week is upon us, and here at Vibe Rehabilitation, we’ve decided to give you a crash course in all things related to exercise when it comes to asthma. What should I do before exercise? If you often find that you develop asthmatic symptoms during...
Stroke & Exercise
What is a Stroke? A stroke is a blockage or bleed within the brain that interrupts blood supply leading to tissue damage and potentially death. Approximately 60,000 Australians will experience a stroke every year, with 30% passing away within the first 12 months of...
Chronic versus acute lower back pain
Lower back pain can be the result of almost any movement or action in many cases, including a direct impact or injury, spending too long in an awkward position, or even just sleeping in a different position. But often this back pain is considered acute, as there is...
Diabetes
What is Type 2 Diabetes? Type 2 Diabetes is the most common form of diabetes with more than 1 million Australians affected. The body develops a resistance to insulin, the hormone responsible for lowering your blood sugar levels to prevent hyper (high) and...
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